The Moods Blog — mental health awareness

How to Be More Positive In Life (Even When Things Are Crappy)

mental health awareness positivity

How to Be More Positive In Life (Even When Things Are Crappy)

Let’s talk about building our positivity muscles. That’s right, positivity can be trained and developed, so that we can battle against those feelings of negativity creeping in our heads. It’s not a quick fix, so you may not finish this post and immediately break out in song and dance. But these tips, if practiced, have been scientifically proven to make you a more positive person.

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